The Match

Although you have to remain aware of everything that is going on, once the game has begun, only small adjustments can be made. If you try to think too much, you will end up confusing yourself and becoming very frustrated. The game is played at too great a pace to consciously think about each individual shot. Keep giving yourself little reminders about what you have planned to do. Then enjoy hitting the ball, moving around the court, competing and just generally playing squash.