Evaluation

After I have warmed down, I will then head out for a meal with my coach, video analyst and most likely other players. We will talk about our matches, going over any relevant points, good and bad (and sometimes the ridiculous!). This can sometimes get heated as most people at these major events are very passionate about squash and their opinions. You have to listen to everyone and take on board what you feel is relevant and necessary to improve your game. The next morning I am likely to watch footage of my previous matches using the Quintic video analysis system on my laptop computer. I also watch footage of my next opponent. Once I have evaluated everything I forget about it, eat some good food, have an afternoon sleep and look forward to my next battle.